Hi, I'm Sophie - Certified infant sleep consultant and children's nurse with over 15 years experience supporting families through some of their most challenging life moments. My background includes many years working in Children's intensive care, where I cared for babies and children with complex concerns and worked closely with parents during incredibly stressful times. Becoming a mum to three wonderful boys has given me an even deeper understanding of the exhaustion, emotions and overwhelm that come with sleepless nights. My first two - well - they didn't have their first full nights sleep until they were at least 2 years old - and even then it was sporadic! The arrival of the third is what encouraged me to start this wonderful company....Sleep by Sophie.

Combining my clinical expertise with a gentle, responsive approach, I help families create healthy sleep habits that feel realistic, supportive and aligned with their parenting style. My goals is simple: to give you confidence, clarity and the rest you deserve.

I am so glad you're here. Sleep Starts Now. Xx

want to know how we’re going to work together?

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